Now accepting Telehealth appointments. Schedule a virtual visit.
Skip to main content

Patient Education & Self Management Tools


 

Meal Planner:https://sa1s3optim.patientpop.com/assets/docs/440189.pdf

 

SMART Goals: https://sa1s3optim.patientpop.com/assets/docs/440190.pdf

 

Blood Sugar Monitoring Log Oral Meds: https://sa1s3optim.patientpop.com/assets/docs/440191.pdf 

 

Planning Your Exercise Program:https://sa1s3optim.patientpop.com/assets/docs/440192.pdf

 

Physical Activity Tool:https://sa1s3optim.patientpop.com/assets/docs/440193.pdf

 

Preventing Falls English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440194.pdf

 

Osteoporosis English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440195.pdf

 

Nutrition Education Russian:https://sa1s3optim.patientpop.com/assets/docs/440196.pdf

 

Nutrition Education English:https://sa1s3optim.patientpop.com/assets/docs/440197.pdf

 

Managing your weight English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440198.pdf

 

Colorectal Cancer Screening Russian:https://sa1s3optim.patientpop.com/assets/docs/440199.pdf

 

Mammogram Breast Cancer Screening English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440200.pdf

 

Influenza English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440201.pdf

 

High Blood Pressure English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440202.pdf

 

Feeling Sad English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440203.pdf

 

Diabetes English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440204.pdf

 

Common Sleep Problems English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440205.pdf

 

Common Cold English:https://sa1s3optim.patientpop.com/assets/docs/440206.pdf

 

Colorectal Cancer Screening English:https://sa1s3optim.patientpop.com/assets/docs/440207.pdf

 

Asthma English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440208.pdf

 

Alzheimers English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440209.pdf

 

Allergies English and Russian:https://sa1s3optim.patientpop.com/assets/docs/440210.pdf

 

Location

Rimma Gelbert Medical PC
1705 East 17th Street
Midwood

Brooklyn, NY 11229
Phone: 718-336-0330
Fax: 718-336-0073

Office Hours

Get in touch

718-336-0330